http://www.thealternativedaily.com/
If you have ever wondered whether a simple supplement could help slow aging, new evidence offers a compelling clue. In a large, long-term randomized clinical trial sub-study, daily vitamin D3 preserved telomere length in older adults compared with placebo, an effect that translates to roughly three years of offset telomere shortening over four years. Omega-3 […]
http://www.thealternativedaily.com/
If you woke up wondering what a federal shutdown means for your family, your paycheck, or your health coverage, you are not alone. Funding for the government lapsed at midnight after last‑minute Senate efforts failed, triggering the first shutdown in nearly seven years. Republicans control the White House, House, and Senate, but Democrats, now in […]
http://www.thealternativedaily.com/
If you are scanning markets as Asia kicks off a new quarter, expect a careful start to Q4. Liquidity is thinner with mainland China shut for the seven day Golden Week holiday, and quarter start repositioning often makes early moves look larger than they are. Investors are balancing a softening global growth pulse against sticky […]
http://www.thealternativedaily.com/
If your morning starts with a groggy scroll and an extra-strong coffee, you are not alone. Sleep debt is common, and it shows up in your inbox, your mood, and your meetings. Adults generally need 7 to 9 hours of sleep, yet roughly one in three people report getting less than 7. That shortfall chips […]
http://www.thealternativedaily.com/
If you care for an aging parent or you are navigating your own aches and stress, you have likely heard the buzz around CBD. That conversation jumped into the spotlight after a new video shared by President Trump on Truth Social promoted hemp-derived CBD for older adults and urged government health programs to cover it. […]
http://www.thealternativedaily.com/
If you have ever wondered whether heart trouble can appear out of nowhere, new evidence says that is rarely the case. A large analysis from Korea and the United States finds that nearly everyone who later suffers a major cardiovascular event had at least one modifiable risk factor beforehand, even when that value did not […]
http://www.thealternativedaily.com/
If you are checking your portfolio before finishing your first coffee, the mood looks cautious. U.S. stock futures are slightly lower as investors weigh the risk of a federal shutdown alongside a busy corporate and legal news day. Contracts tied to the Dow, S&P 500, and Nasdaq are each down about 0.2%, a modest pullback […]
http://www.thealternativedaily.com/
If you own an Echo, stream on a Fire TV, or jot notes on a Kindle, this week could shape your daily tech routine. Amazon returns to New York City on September 30 at 10 a.m. ET for its first Devices & Services showcase in two years, and the company is expected to push its […]
http://www.thealternativedaily.com/
If you are wondering how Washington gridlock might ripple through your portfolio, markets are already offering a hint. U.S. stock futures edged lower early Tuesday, with contracts tied to the Dow, S&P 500, and Nasdaq each down about 0.2% as a budget impasse raises the odds of a federal government shutdown. The S&P 500 is […]
http://www.thealternativedaily.com/
How you describe yourself in a few simple words may tell more about your long-term health than you think. New research suggests that specific self-descriptions, such as active or organized, predict longevity more accurately than broad personality labels. In a study of more than 22,000 adults followed for six to 28 years, calling oneself active […]
